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Kung Fu
Bruce Lee: Be Like Water (Inspirational)
Shaolin kung fu wushu flexibility training - Side Splits Tutorial
5 Kung-Fu Workout Exercises For Beginners
The Power of Kung Fu Wushu !
Kung Fu For Self-Defense, Shaolin Lian Huan Fist Applications
Shaolin Kung Fu: small Luohan form
Shaolin Kung Fu: small Luohan form
Shaolin Kung Fu: big flood form
"The ideal is unnatural naturalness, or natural unnaturalness. I mean it is a combination of both. I mean here is natural instinct and here is control. You are to combine the two in harmony. Not if you have one to the extreme, you'll be very unscientific. If you have another to the extreme, you become, all of a sudden, a mechanical man. No longer a human being. It is a successful combination of both. That way it is a process of continuing growth." - Bruce Lee
"The ideal is unnatural naturalness, or natural unnaturalness. I mean it is a combination of both. I mean here is natural instinct and here is control. You are to combine the two in harmony. Not if you have one to the extreme, you'll be very unscientific. If you have another to the extreme, you become, all of a sudden, a mechanical man. No longer a human being. It is a successful combination of both. That way it is a process of continuing growth." - Bruce Lee
be one with nature.
be one with nature.
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